CREWSTEW™

🎬 CrewStew™ Meal Prep Planning Video Series – Production Schedule

This 4-day filming schedule covers 12+ meal prep episodes to be released on our YouTube channel. Each video includes four freezer-friendly, high-protein, flight crew-friendly meals.

Day	Focus	Episodes Filmed	Meal Themes
Day 1	Chicken Meal Plans	Episodes 1–4	Tex-Mex Chicken Bowls Mediterranean Chicken Bake Honey Mustard Chicken & Veggies Buffalo Chicken Wraps
Day 2	Pork Meal Plans	Episodes 5–7	Ginger Garlic Pork Stir-Fry Southwest Pork Tacos Apple Cider Pork Chops
Day 3	Turkey Meal Plans	Episodes 8–10	Turkey Meatball Marinara Thai Turkey Lettuce Wraps Thanksgiving-Inspired Turkey Pack
Day 4	Beef Meal Plans + Bonus	Episodes 11–13 (+ Bonus)	Korean Beef Bowls Beef & Broccoli Stir-Fry Spicy Taco Beef Skillet Freezer Prep & Labeling Tips Layover Meal Ideas (No Cook)

Note: Each filming day includes ingredient prep, step-by-step filming of each recipe, packing/storage demonstrations, and B-roll shots for transitions and TikTok teasers. Final edits and uploads to follow within 2 weeks per episode.

💻 Recipes, shopping lists, equipment, and storyboard templates will be available at CrewStew.com/mealprep